Mar 24
Monday at Work
Today is my first day of the week long pre-op liquid diet. I made it through my work day pretty uneventfully; it wasn’t too bad at all. Tried to stay busy and drank lots of water. Getting ready to go for a walk. It’s hard to get motivated. I don’t know why the thought of exercise has become such anathema to me. I will focus on changing my attitude about this. For example, today is a beautiful day outside. Spring is here and the flowers, trees and plants are starting to bloom. I will listen for birds chirping; I find that to be very calming. It will help if I focus on other things besides the actual walking.