Mar 26 2008
Today I did 1.3 miles on the elliptical in 00:10:06. I think my lungs and heart could have taken a little more but my thighs were on fire and my back is still bothering me.
Mar 26 2008
I have to say this morning I feel pretty good. I did wake up feeling very hungry, but now that I am drinking my “protein water” I am feeling satisfied. I already feel like I’m losing weight…and it feels great. My pants were just a little less tight than usual. My back is sore this morning, likely from yesterdays whopping 10 minutes on the elliptical, but I know this is only temperory and will go away the more I exercise and lose weight.
I am so motived. My resolve is steely. I am so encouraged by the way I am feeling after only 2 days on the diet…
