Mar 26
Elliptical, 1.3 miles
Today I did 1.3 miles on the elliptical in 00:10:06. I think my lungs and heart could have taken a little more but my thighs were on fire and my back is still bothering me.
- I will continue to exercise on the elliptical every day.
- I will get back on the elliptical within 1 week of my surgery, even if it’s for less than 10 minutes.