Glad to hear that you seem to be recovering well. Thank goodness for that! I think it’s great
that only days after surgery you are able to walk and that you are not in much pain. Keep on
motivating yourself to walk. (The numbers on the scale will always go up and down and down and
up, they do so for us all). *:) I hope you do get the chance to go outside and enjoy a nice,
peaceful walk.
I was home today and the weather seemed so-so. After being tired of staying home, I
decided to plant some seeds and then got motivated to go on a bike ride not giving too much
focus on the overcast weather and chance of rain.
I enjoyed a 1.5 hr bike ride and I am glad I was able to go enjoy the scenery. Glad that this
time around, I did not let the chance of rain sway me from going on that ride.
Take care of yourself and keep focus on the positives. We all have a choice, focus on the
the positives or the negatives. Choose to be happy or unhappy. I find that life works better
for me when I choose positive thoughts and happiness.
Thank-you, Carmina, that is great advice, and thank-you for taking the time to read and leave comments here, it means alot to me. I continue to have a good day today. I went for a long, brisk outdoor walk today and it felt very good. I can’t believe that only 3 weeks ago I was struggling just to make it around the block once and today I went three times that distance without any pain in my back at all. Looking forward to another long walk tomorrow morning while it’s still cool.
April 5th, 2008 at 9:16 pm
Hi Russell,
Glad to hear that you seem to be recovering well. Thank goodness for that! I think it’s great
that only days after surgery you are able to walk and that you are not in much pain. Keep on
motivating yourself to walk. (The numbers on the scale will always go up and down and down and
up, they do so for us all). *:) I hope you do get the chance to go outside and enjoy a nice,
peaceful walk.
I was home today and the weather seemed so-so. After being tired of staying home, I
decided to plant some seeds and then got motivated to go on a bike ride not giving too much
focus on the overcast weather and chance of rain.
I enjoyed a 1.5 hr bike ride and I am glad I was able to go enjoy the scenery. Glad that this
time around, I did not let the chance of rain sway me from going on that ride.
Take care of yourself and keep focus on the positives. We all have a choice, focus on the
the positives or the negatives. Choose to be happy or unhappy. I find that life works better
for me when I choose positive thoughts and happiness.
Love,
Carmina
April 5th, 2008 at 10:01 pm
Thank-you, Carmina, that is great advice, and thank-you for taking the time to read and leave comments here, it means alot to me. I continue to have a good day today. I went for a long, brisk outdoor walk today and it felt very good. I can’t believe that only 3 weeks ago I was struggling just to make it around the block once and today I went three times that distance without any pain in my back at all. Looking forward to another long walk tomorrow morning while it’s still cool.