Apr 14 2008
Two week post-surgery
This morning my weight is 360 lbs. My weight loss has slowed down quite a bit the last few days; it’s been frustrating. I am trying to keep a positive attitude, though. Today, my total pre-surgery weight loss is 33.2 lbs. and my post-surgery weight loss is 14.8 lbs. Total weight loss to date (over approximately 1 months time): 48 lbs. A very good start!
In all honesty, a big factor the last few days in my slowed weight loss has been a decrease in exercise. For more than a week, I was exercising 2 to 4 times a day. The last 3 or 4 days, I’ve exercised only once per day and I even skipped one day all together. I am going to rededicate myself to my exercise regimine.
Today I return to work, but I will be working from home this week. As one would expect after taking 2 weeks off, there is a huge mountain of work waiting for me and I am feeling alot of stress and pressure today. There are at least 5 things that need to be done ASAP, and each one is 1 to 2 days or more of work.
Well I better get back to it. I just wanted to put something up since I haven’t written in a few days.